In workshop1 we clarified where we want to go (what we want to change) in our life - by means of cognitive therapy techniques and a range of centring, calming, grounding and "loosening up" exercises. Our task now is to marshall the energy, drive and motivation that will carry us there, passing through the obstacles that have defeated us in the past. Even just facing up to the changes our heart desires can be hard. In the past we have denied or given up on our dreams and distracted ourselves from our emptiness by filling it with consumerism, "junk" foods, alcohol, "couch-potato" TV, smoking or poor quality relationships.
What is Energetic Healing?
- Mind
- Body
- Spirit (life force):
- Emotions
- Perceptions
- Behaviour
- Social (relationships)
When healing techniques are aimed at several, or even all (holistic healing), of these human dynamic levels simultaneously, there can be a profound synergetic benefit - just as in a healthy balanced lifestyle there is a powerful synergy of all these seven facets of living. Energetic healing techniques are ways working in our 7 areas of functioning to:
-
a) clear blocks to our free flow of vitality (energy)
b) "awaken" additional parts (resources) of our human potential
Experience for yourself the self-empowerment of energetic healing in our... - About the Author -
Workshops
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