Why Zebras Don't Get Ulcers
 
An Updated Guide to Stress, Stress-Related Diseases and Coping
by Robert M. Sapolsky

Contents

• 1 Why Don't Zebras Get Ulcers?
  
• 2 Glands, Gooseflesh, and Hormones
  
• 3 Stroke, Heart Attacks, and Voodoo Death
  
• 4 Stress, Metabolism, and Liquidating Your Assets
  
• 5 Ulcers, Colitis, and the Runs
  
• 6 Dwarfism and the Importance of Mothers
  
• 7 Sex and Reproduction
  
• 8 Immunity, Stress, and Disease
  
• 9 Stress-Induced Analgesia
  
• 10 Stress and Memory
  
• 11 Aging and Death
  
• 12 Why Is Psychological Stress Stressful?
  
• 13 Stress and Depression
  
• 14 Personality, Temperament, and Stress-Related Consequences
  
• 15 The View from the Bottom
  
• 16 Managing Stress
  
• Notes
  
• Sources
  
• Index

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