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Traumatic experiences and chronic stress can produce tension, aches, pains or deadness in the body
Bodywork releases tense muscles and revitalises deadened areas of the human body
Bodywork in Healing
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Traumatic experiences and chronic stress can produce tension, aches, pains or deadness in the body
Bodywork releases tense muscles and revitalises deadened areas of the human body
Bodywork in Healing
In workshop 2 we learned some powerful ways of clearing energy blocks at the mental, behavioural, emotional, perceptual, social and spiritual (life-force) levels.
Workshop 3 focusses on more persistently and deeply-held blocks which can be accessed at the physical level. Enhanced awareness and release at the physical level is usually accompanied by additional release of deeply locked-in mental, behavioural, emotional, perceptual, social and spirit (e.g. self-esteem, courage) energies.
Bodywork can take a variety of forms:
- Massage: Intuitive Massage, Body Psychotherapy, Shamanic Massage, Polarity Therapy
- Energy-field (aura) work
- Posture and Poise adjustment: "Change Your Body Language Change Your Life" [see 2012 self-empowerment course]
- Exercises and stretching: Yoga
- Holistic Catharsis
- Moving meditation
- Creative dance
- Movement Medicine: Online Videos
- Breathwork: 4-Phase Breathwork
- Psychodrama
- Martial art forms
Learn powerful ways of releasing held-in body tensions and re-connecting to body movement
as a great source of vitality, pleasure and joy in our...
Self-Healing & Healer Development Workshops
- About the Author -
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