The Dances of Universal Peace
Since the beginning of time, communities have come together in a circle to dance, sing, share eternal wisdom,
join hearts and express the irrepressible divine nature of the human spirit...
Heart  &  Soul  Nourishment!
....with an attitude of mutual respect, tolerance which mixes joyful celebration with quiet thoughtfulness.
DUP heals, restores, revitalises and inspires the human spirit!
The Dances of Universal Peace

Sacred Circle Dancing in Cambridgeshire 2020
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Bar Hill, Cambridge DUP Events   About The Dances of Universal Peace


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Cambridge Bar Hill   DUP Monthly Meetings


Meets on the 1st Sunday of each Month 11am-1.45pm followed by Free Refreshments

Run by "Bar Hill DUP" Non-profit Community Comittee
Michael Meredith (Dance Leader), Keith Barrett (Musician), Barbara Moorby (Treasurer)

Calendar of Meetings 2020   Location & Public Transport

----oOo---- OUR NEXT MEETING! ----oOo----

Sunday Jan. 5th 2020 11am-2pm

PLEASE use this Enquiry form to let us know that You are coming!

Donation to Running Costs: 10, includes Refreshments!

AIR ELEMENT HEALING ENERGY & SKILLS CULTIVATION - 5 Elements Sacred Spiritual Healing Circle Dances, Bar Hill, Cambridge, Cambridgeshire, East Anglia



Cultivation of: liberation, balance, emotional connection, truth discernment, inner peace, playfulness, humour.

craving, drama, dissociation or emotional entanglement.

Join us for spiritual circle dance, chakra & qigong exercises, ancient mantras, sound-healing & visionary journeying!

Led by Mike, Keith & Barbara

Sacred Spiritual Circle Dances, Bar Hill, Cambridge, Cambridgeshire, East Anglia, Led by Mike, Keith & Barbara
Our Meditative & Inspiring Circle Dances & Songs will include...

"May the Circle Be Open! - But Unbroken!"

From "Ancient Mother" Album by Robert Gass & On Wings Of Song


"Haida" Joyful Nigun for cultivation of Playfulness & Emotional connection

An energising, fun celebration of spiritual community!
(Our version of the movements is more integrative than those shown here)

"Open Up in Sweet Surrender to the Numinous Love-Light of The One!"

Connect to Your 'Inner Light' on Long Winter Evenings!

We do Symbolic Movements + this Uplifting Prayer Chant based on the 11th Century:
4th Mystery of the Union of Saint Symeon
(Christ Consciousness is Accessible to All of Us!)

Originator: Sophia, Circle Dance by Ralph Nimmann

"Those Who Love and Loving Pour Forth Radiance"

Connect to Your 'Inner Light' as Outer Daylight Recedes!

Those who Love, and Loving Pour Forth Radiance
These are the Sons and Daughters of God
In My Lifetime - Love in Every Heart!
In My Lifetime - Peace, Peace on Earth!


*Only Love is Flowing Here!" [Sufi Zikr]
Massaging the Anahata Chakra with "Rowing the Boat of the Heart" off-set ebb/flow movements
which make the dance circle into a beating heart which rotates as a wheel [chakra = wheel] of energy.


"Hava Nagila" Uplifting, Joyful Song from Psalm 118

Let's Rejoice and be Happy!
Let's sing and be happy!
Awake bretheren with a happy heart!

"Beauty Is Eternity!"

Beauty is a spiritual quality, not to be confused with "prettiness". You can programme a computer to recognise "pretty" but you cannot programme it to recognise "beauty". It is the spiritual soul within us that can percieve beauty. When we connect to Beauty we connect to our own eternal soul!

Dance lyrics from The Prophet by Khalil Gibran. Music and movements: Nickomo Clarke

Human beings have vital needs: to be loved, feel secure and feel valued. When these needs are not met we start to rage and react - against ourself for letting ourself down and/or against other people, "God" or "Life" for not meeting our needs.

As we spiral down, we focus more and more on the negative: "What is "not working?", "Who/What is "acting against me?".
The downward spiral into negativity and victimhood sabotages our creativity to find a new way forward. We sink deeper and deeper into a rut of misery!

As the old wisdom goes "When you find yourself in a hole - STOP DIGGING!" THE NEXT STEP: is to begin to find the way to climb upward and outward via reconnecting to BEAUTY!

"Go Sweep Out the Chambers of Your Heart!"

Mystical wisdom from a 13th century Sufi mystic and poet.

Dance lyrics from The Prophet by Khalil Gibran.
Words: Muhummed Shabistari, Music & Movements: Amida Harvey.


"I Am As God Created Me" - Divine Connection, Self-Discernment, Inner Peace
From A Course in Miracles"

Are YOU getting the ACCEPTANCE, RECOGNITION & VALIDATION that you need and deserve?
...Why leave it to others?...

Why not start NOW to build and support your own self-esteem?

Music by Michael Stillwater, Dance by Diane Olden


Learn to Drum up wellbeing - Native American Style Drumming & Dancing Workshops Cambridge, Cambridgeshire U.K.
More information

Feb.25th - March 24th 2020

Drumming + Tribal Circle Dance

5 Tuesdays 7-9pm

Celtic & Native American Sacred Circle Dances

Beginners Welcome - Drums on Free Loan!
In Rural Cambridgeshire
A14, 8 miles from Cambridge, 65 from London (M11/A14)


Bar Hill, Cambridgeshire, DUP Group
[6 miles NW of Cambridge on A14]

Meets 11am-2pm in the Community Room, Tesco Bar Hill, on 1st Sun. in the Month
15-18 Viking Way, Bar Hill, Cambridgeshire, CB23 8EL

Directions, Map & Public Transport information

If you possibly can, please let us know you are coming via our Meetup Group [preferably] or Enquiry Form

Visit us on Facebook: Cambridge Healing & Holistic Lifestyle Group  

Cambridge Bar Hill DUP Group - Coming Meetings 2020
Sunday Jan. 5th   Mike, Keith, Barbara   ENERGY: AIR 11am-1.45pm [refreshments after]
Sunday April 5th   Mike, Keith, Barbara   TBA 11am-1.45pm [refreshments after]
Sunday May 10th 2nd Sunday! Mike, Keith, Barbara   TBA 11am-1.45pm [refreshments after]
Sunday June 7th 2nd Sunday! Mike, Keith, Barbara   TBA 11am-1.45pm [refreshments after]


No partner is required and no experience is necessary to attend any of the above DUP events

Video Overview of the "Dances of Universal Peace"

We dance simple steps and movements (including sacred hand gestures called "mudras") which symbolise sacred wisdom and divine-connection themes. The movements promote health and wellbeing because they energise and balance the body energy centres (chakras) and engage heart, mind, body, soul and emotions in a holistic synergy.

As we dance we repeatedly chant brief sacred, or other wise, healing or inspirational, "Mantras". These mantric phrases come from a range of languages and sacred traditions or moving, inspiring poems. Apart from the wisdom, love and uplifting spirit contained in these phrases, the vibrations of their sounds have the capacity to resonate in particular areas of our energy system - potentially clearing energy blocks and bring energy to "deadened" areas of our energy system, physical and emotional body.

The overall effect of the dances and chants is to promote relaxation, clear negativity, relieve depression or anxiety, and uplift mood.

*The Dances of Universal Peace - U.K. Network: UK DUP

The DUP dances, chants & wisdom have been developed from a range of spiritual traditions:
Buddhist, Christian (Taize & Aramaic), Hindu, Jewish, Muslim, Pagan (Celtic, Native American, African, Hispanic), Sufi etc

*VIDEOS of The Dances of Universal Peace DUP

*Sacred Dance - Expressing the Human Spirit! - Divine Self-Expression

*Quotes & Stories of Samuel Lewis - founder of the Dances of Universal Peace

*Download a brochure about this system of Sacred Dance & Song:  DUP Brochure (.PDF)


- 5 Elements Circle Dances-

- Wheel of the Year Seasonal Dance Videos -
Samhain/Halloween   November   Winter Solstice - Yule   Imbolc   Valentine Day   Spring Renewal   Spring Equinox   Beltane   Pentecost   Summer Solstice (Litha)   Lughnasadh   Autumn Eqinonox (Mabon)

Sacred Healing Dances   Spring Renewal + Feast of St. Valentine

*More Sacred Activities, Wellbeing Events & Training: Stress Management & Healing Courses UK

  Path of Healing  
Dances of Universal Peace, Cambridge Bar Hill Cambridgeshire, East Anglia UK 2020