Sacred Circle Dancing in Cambridgeshire 2020
Bar Hill, Cambridge DUP Events About The Dances of Universal Peace
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Cambridge Bar Hill DUP Monthly Meetings ----oOo---- OUR NEXT MEETING! ----oOo----
DUP HEALER DEVELOPMENT GROUP: Cambridge Bar Hill
Meets on the 1st Sunday of each Month 11am-1.45pm followed by Free Refreshments
Run by "Bar Hill DUP" Non-profit Community Comittee
Michael Meredith (Dance Leader), Keith Barrett (Musician), Barbara Moorby (Treasurer)
Calendar of Meetings 2020 Location & Public Transport
Sunday Jan. 5th 2020 11am-2pm
PLEASE use this Enquiry form to let us know that You are coming!
Donation to Running Costs: £10, includes Refreshments!
----oOo---- OUR NEXT MEETING! ----oOo----
ELEMENT: AIR CHAKRA: HEART [Anahata]
HEALING ISSUES: STRESS + EMOTIONAL PAIN
Cultivation of: liberation, balance, emotional connection, truth discernment, inner peace, playfulness, humour.
Without: craving, drama, dissociation or emotional entanglement.
Join us for spiritual circle dance, chakra & qigong exercises, ancient mantras, sound-healing & visionary journeying!
Led by Mike, Keith & Barbara
|"May the Circle Be Open! - But Unbroken!"|
From "Ancient Mother" Album by Robert Gass & On Wings Of Song
"Haida" Joyful Nigun for cultivation of Playfulness & Emotional connection
An energising, fun celebration of spiritual community!
(Our version of the movements is more integrative than those shown here)
|"Open Up in Sweet Surrender to the Numinous Love-Light of The One!"|
Connect to Your 'Inner Light' on Long Winter Evenings!
We do Symbolic Movements + this Uplifting Prayer Chant based on the 11th Century:
4th Mystery of the Union of Saint Symeon
(Christ Consciousness is Accessible to All of Us!)
Originator: Sophia, Circle Dance by Ralph Nimmann
|"Those Who Love and Loving Pour Forth Radiance"|
Connect to Your 'Inner Light' as Outer Daylight Recedes!
Those who Love, and Loving Pour Forth Radiance
These are the Sons and Daughters of God
In My Lifetime - Love in Every Heart!
In My Lifetime - Peace, Peace on Earth!
Only Love is Flowing Here!" [Sufi Zikr]
Massaging the Anahata Chakra with "Rowing the Boat of the Heart" off-set ebb/flow movements
which make the dance circle into a beating heart which rotates as a wheel [chakra = wheel] of energy.
"Hava Nagila" Uplifting, Joyful Song from Psalm 118
Let's Rejoice and be Happy!
Let's sing and be happy!
Awake bretheren with a happy heart!
"Beauty Is Eternity!"
Beauty is a spiritual quality, not to be confused with "prettiness". You can programme a computer to recognise "pretty" but you cannot programme it to recognise "beauty". It is the spiritual soul within us that can percieve beauty. When we connect to Beauty we connect to our own eternal soul!
Dance lyrics from ‘The Prophet’ by Khalil Gibran. Music and movements: Nickomo Clarke
Human beings have vital needs: to be loved, feel secure and feel valued. When these needs are not met we start to rage and react - against ourself for letting ourself down and/or against other people, "God" or "Life" for not meeting our needs.
|"Go Sweep Out the Chambers of Your Heart!"|
Mystical wisdom from a 13th century Sufi mystic and poet.
Dance lyrics from ‘The Prophet’ by Khalil Gibran.
"I Am As God Created Me" - Divine Connection, Self-Discernment, Inner Peace
From A Course in Miracles"
Are YOU getting the ACCEPTANCE, RECOGNITION & VALIDATION that you need and deserve?
...Why leave it to others?...
Why not start NOW to build and support your own self-esteem?
Music by Michael Stillwater, Dance by Diane Olden
Feb.25th - March 24th 2020
Drumming + Tribal Circle Dance
5 Tuesdays 7-9pm
Celtic & Native American Sacred Circle Dances
Beginners Welcome - Drums on Free Loan!
In Rural Cambridgeshire
A14, 8 miles from Cambridge, 65 from London (M11/A14)
Bar Hill, Cambridgeshire, DUP Group
[6 miles NW of Cambridge on A14]
Meets 11am-2pm in the Community Room, Tesco Bar Hill, on 1st Sun. in the Month
15-18 Viking Way, Bar Hill, Cambridgeshire, CB23 8EL
Directions, Map & Public Transport information
If you possibly can, please let us know you are coming via our Meetup Group [preferably] or Enquiry Form
Visit us on Facebook: Cambridge Healing & Holistic Lifestyle Group
No partner is required and no experience is necessary to attend any of the above DUP events
| Video Overview of the "Dances of Universal Peace" |
We dance simple steps and movements (including sacred hand gestures called "mudras") which symbolise sacred wisdom and divine-connection themes. The movements promote health and wellbeing because they energise and balance the body energy centres (chakras) and engage heart, mind, body, soul and emotions in a holistic synergy.
As we dance we repeatedly chant brief sacred, or other wise, healing or inspirational, "Mantras". These mantric phrases come from a range of languages and sacred traditions or moving, inspiring poems. Apart from the wisdom, love and uplifting spirit contained in these phrases, the vibrations of their sounds have the capacity to resonate in particular areas of our energy system - potentially clearing energy blocks and bring energy to "deadened" areas of our energy system, physical and emotional body.
The overall effect of the dances and chants is to promote relaxation, clear negativity, relieve depression or anxiety, and uplift mood.
The Dances of Universal Peace - U.K. Network: UK DUP
The DUP dances, chants & wisdom have been developed from a range of spiritual traditions:
Buddhist, Christian (Taize & Aramaic), Hindu, Jewish, Muslim, Pagan (Celtic, Native American, African, Hispanic), Sufi etc
VIDEOS of The Dances of Universal Peace DUP
Sacred Dance - Expressing the Human Spirit! - Divine Self-Expression
Quotes & Stories of Samuel Lewis - founder of the Dances of Universal Peace
Download a brochure about this system of Sacred Dance & Song: DUP Brochure (.PDF)
- 5 Elements Circle Dances-
EARTH WATER FIRE! AIR ETHER
- Wheel of the Year Seasonal Dance Videos -
Samhain/Halloween November Winter Solstice - Yule Imbolc Valentine Day Spring Renewal Spring Equinox Beltane Pentecost Summer Solstice (Litha) Lughnasadh Autumn Eqinonox (Mabon)
Sacred Healing Dances Spring Renewal + Feast of St. Valentine