The Dances of Universal Peace
Since the beginning of time, communities have come together in a circle to dance, sing, share eternal wisdom,
join hearts and express the irrepressible divine nature of the human spirit...
Heart  &  Soul  Nourishment!
....with an attitude of mutual respect, tolerance which mixes joyful celebration with quiet thoughtfulness.
DUP heals, restores, revitalises and inspires the human spirit!
The Dances of Universal Peace

Sacred Circle Dancing in Cambridgeshire 2019
Contact Us

Coming Events:     Cambridge (Bar Hill)     About The Dances of Universal Peace


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Cambridge Bar Hill   Monthly DUP Sessions

Cambridge Bar Hill DUP group meets on the 1st Sunday of each Month
11am-1.30pm then Free Refreshments

Run by "Bar Hill DUP" Non-profit Community Comittee
Michael Meredith (Dance Leader), Keith Barrett (Musician), Barbara Moorby (Treasurer)


Location & Public Transport

Use this Enquiry form to join our Newsletter Mailing List [specify "DUP mail-list"]

Donation to running costs: 10 per attendance


Sunday Oct.6th 2019 11am-1.30pm



Regarded as 'space' or 'emptiness', ETHER is actually the unmanifest primordial spiritual medium from which all material world vibrations emerge!

Come join us for spiritual circle dance, chakra exercises, ancient mantras, sound healing, visionary journeying!

Led by Mike (centre), Keith & Barbara

Sacred Spiritual Circle Dances, Bar Hill, Cambridge, Cambridgeshire, East Anglia, Led by Mike, Keith & Barbara
Our Meditative & Inspiring Sacred Circle Dances & Songs will include...

"Morrigan" Samhuin Song & Dance Healing Practise

The Dark Feminine reaction to Rejection & Frustration- in both genders! - as in 'Hell hath no fury like a woman scorned!' A Samhain song and dance practice for not succumbing to the seductive power of the Dark Goddess!

From "Gift of the Awen" by Nickomo & Rasullah

Psychodrama Background: "I Want My Way!"

Heartbreak Pain Therapy Video: "Heartbreak, Soul-Loss & Inner Demons!"

Copyright image 2018
Halloween Ghostly sound effects and haunting music, screams, groans, howling etc

Sound Effects Collection: Royalty-Free

Listen to Sample Sounds Now!

UK & Europe    Canada    USA

Spooky Sound Effects - Halloween Scary MP3 files
UK & Europe   USA
Ghosts  -  Ghouls  -  Vampires  -  Werewolves  -  Zombies  -  Spirits  -  Spectres


"Return" Samhain Song & Dance Giveaway Ritual
Inspires De-cluttering & Attachment Cord Releasing via Ceremony

A Samhain Song & Dance Giveaway Ritual - Inspires De-cluttering & Cutting Cords of Attachment such as Summer Lifestyle Releasing via Ceremony

From "Song of the Land" by Druids Nickomo & Rasullah

The Power of Clearing Ceremonies: "Point-Healing Practises"

*"Return Again - Return to the Land of Your Soul" [play recording]
Sacred Circle Dance Originator: Rabbi Shlomo Carlebach

Copyright image 2018

Hoof and Horn - Connecting to the Cycles of Life
A Dance of Universal Peace honouring the Celtic Tradition of Hunter [Horned God] & Gatherer [Green Man]

Hoof and Horn, Hoof and Horn! All that Dies shall be Reborn!
Corn and Grain, Corn and Grain! All that Falls shall Rise Again!

A circle dance version of the ancient chant of our Celtic Pagan ancestors, created by Amara Karuna.
We do a somewhat different version from the one shown here and end it with a dramatic 'cone of power' release - recycling energy to the spiritual world so that we can continue to draw down energy from the spirit world on the months ahead, just as our ancestors did at their 'stone circle' gatherings all over the British Isles.

Spiritual Stillness - Let Me be a Channel for Peace!

October 4th is the Feast Day of St. Francis, Patron Saint of Animals & The Environment
From "The Prayer of St Francis" - "Lord, Make Me an Instrument of Thy Peace!"
"Dying" to the egocentric experiences of struggle, self-inflation or victimhood, opens us up to the soul-full experience of "eternal life". In this sacred circle dance, the life of the soul is symbolised by coming into UNITY (back-to-back with "another") to form an "angel". The angel's wings are formed by our outstretched arms (reaching out to, and flying along on, the spiritual life).
The Art of Inner Stillness - Creative Power of Simply Being - Experience Eternity!
Celebrating Diwali (Festival of Lights): Om Shri Ram, Jai Ram, Jai Jai Ram Mantra

With open hearts and open voices!
This was the first time these children (and many of the adults!) sang this tune and danced these steps.
Free yourself from the "tyranny of expectation" and join in the Dance!
Chant, dance, and create some positive energy to send and take out into the world! [filmed in NEPAL]

Honouring Our Ancestors & Spirit Guides - Blessing Everything & Everyone

The guitar playing starts a bit discordantly, but bear with it - it does improve!
"Ancestors, Sky people, All Here Today!"
From "The Dances of Universal Peace"
Huna Shamanism Tribute & Blessing Dance Ritual

More Shamanic Circle Dancing Recordings - - Huna Shamanism Earth Blessing Chant/Dance


Learn to Drum up wellbeing - Native American Style Drumming & Dancing Workshops Cambridge, Cambridgeshire U.K.
More information

Sept.17th-Oct.15th 2019

Drumming + Tribal Circle Dance

5 Tuesdays 7-9pm

Celtic & Native American Sacred Circle Dances

Beginners Welcome - Drums on Free Loan!
In Rural Cambridgeshire
A14, 8 miles from Cambridge, 65 from London (M11/A14)


Bar Hill, Cambridgeshire, DUP Group
[6 miles NW of Cambridge on A14]

Meets 11am-2pm in the Community Room, Tesco Bar Hill, on 1st Sun. in the Month
15-18 Viking Way, Bar Hill, Cambridgeshire, CB23 8EL

Directions, Map & Public Transport information

If you possibly can, please let us know you are coming via our Meetup Group [preferably] or Enquiry Form

Visit us on Facebook: Cambridge Healing & Holistic Lifestyle Group  

Cambridge Bar Hill DUP Group - Coming Meetings 2019
Sunday Oct. 6th   Mike, Keith, Barbara   ENERGY: ETHER 11am-1.30pm [refreshments after]
Sunday Nov. 3rd   Mike, Keith, Barbara   ENERGY: EARTH 11am-1.30pm [refreshments after]
Sunday Dec. 1st   Mike, Keith, Barbara   ENERGY: WATER 11am-1.30pm [refreshments after]


No partner is required and no experience is necessary to attend any of the above DUP events

Video Overview of the "Dances of Universal Peace"

We dance simple steps and movements (including sacred hand gestures called "mudras") which symbolise sacred wisdom and divine-connection themes. The movements promote health and wellbeing because they energise and balance the body energy centres (chakras) and engage heart, mind, body, soul and emotions in a holistic synergy.

As we dance we repeatedly chant brief sacred, or other wise, healing or inspirational, "Mantras". These mantric phrases come from a range of languages and sacred traditions or moving, inspiring poems. Apart from the wisdom, love and uplifting spirit contained in these phrases, the vibrations of their sounds have the capacity to resonate in particular areas of our energy system - potentially clearing energy blocks and bring energy to "deadened" areas of our energy system, physical and emotional body.

The overall effect of the dances and chants is to promote relaxation, clear negativity, relieve depression or anxiety, and uplift mood.

*The Dances of Universal Peace - U.K. Network: UK DUP

The DUP dances, chants & wisdom have been developed from a range of spiritual traditions:
Buddhist, Christian (Taize & Aramaic), Hindu, Jewish, Muslim, Pagan (Celtic, Native American, African, Hispanic), Sufi etc

*VIDEOS of The Dances of Universal Peace DUP

*Sacred Dance - Expressing the Human Spirit! - Divine Self-Expression

*Quotes & Stories of Samuel Lewis - founder of the Dances of Universal Peace

*Download a brochure about this system of Sacred Dance & Song:  DUP Brochure (.PDF)

Five Elements Circle Dances
FIRE! [Detoxify, Empower, Enlighten, Warm, Purify Transform!]

- Wheel of the Year Seasonal Dance Videos -
Samhain/Halloween   November   Winter Solstice - Yule   Imbolc   Valentine Day   Spring Renewal   Spring Equinox   Ostara/Easter   Beltane   Pentecost   Summer Solstice (Litha)   Harvest (Lammas)   Autumn Eqinonox (Mabon)
Sacred Healing Dances

*More Sacred Activities, Wellbeing Events & Training: Stress Management & Healing Courses UK

  Path of Healing  
Dances of Universal Peace, Cambridge Bar Hill Cambridgeshire, East Anglia UK 2019